Increased geomagnetic activity until July 19: how to protect our health

US scientists predict several days of increased geomagnetic activity until July 19, 2026, with no strong magnetic storms expected. According to the data, Earth's magnetic field will be more active around July 13, 14, and 16, which may be felt by more sensitive individuals.

Doctors remind that weather-sensitive people and patients with cardiovascular problems may experience headaches, blood pressure fluctuations, fatigue, and insomnia on such days. It is recommended to get more rest, drink enough fluids, limit alcohol and caffeine, regularly measure blood pressure, and consult a specialist if necessary.

Although the forecast does not predict extreme magnetic storms, experts advise people to monitor the latest space weather information, especially if they have chronic illnesses or react strongly to meteorological changes. In case of increased discomfort, it is important not to ignore symptoms and to seek medical attention.