Health and fitness
Dr Lyudmila Emilova warns of risks from semaglutide for weight loss
Semaglutide drugs bring fast weight loss, but they can damage the stomach, the pancreas and mental health, Dr Lyudmila Emilova warned.
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Health and fitness
Tips, news, and practices for healthy living, physical activity, and mental well-being.
Health and fitness
Health and fitness
Dotsova urges state bodies and civic groups to join fight against obesity (updated)
National Assembly speaker Mihaela Dotsova said Bulgaria ranks among the top countries for obesity in children and older people.
Health and fitness
Eurostat: 28.4% of young Bulgarians never exercise outside work
Bulgaria has the third-highest share of young people in the EU who do no physical activity outside work, behind Malta and Portugal, but its obesity…
Health and fitness
Dietitians say "ultra-processed" on a label doesn't mean a food is bad for you
Nutrition experts don't agree on how much harm industrial processing itself causes, while the WHO works on global guidance for ultra-processed foods.
Health and fitness
Free heart checks at Burgas clock garden on 29 September
People can get a free blood pressure check and ECG at the garden by the Clock in Burgas on 29 September, from 2pm to 5:30pm.
Health and fitness
Doctors differentiate between white flour and whole grain foods
Eliminating all grains does not bring automatic health benefits, as whole grain products are key for heart health and fiber intake.
Health and fitness
39% of Bulgarians buy supplements online without consulting a doctor
A study reports a worrying rise in injuries from uncontrolled use of online products. The NHIF proposes a 10% increase in clinical pathway funding.
Health and fitness
Fentanyl: The deadly epidemic that blocks breathing
Experts from the Military Medical Academy (VMA) warn about the dangers of fentanyl. How the drug works, why the antidote is more difficult to…
Health and fitness
VMA introduces online appointment scheduling: How to book an appointment quickly and easily?
The Military Medical Academy has launched a new online platform for booking check-ups under the NHIF. See how to organize your visit to a specialist…
Health and fitness
502 measles cases in Bulgaria: What are the symptoms and are we protected?
The Ministry of Health reports 502 cases of measles in the country by the end of July, primarily among children. Learn everything about the symptoms,…
Health and fitness
Breastfeeding: Why is Bulgaria lagging behind in data and how can we improve baby care?
Bulgaria lacks up-to-date data on breastfeeding practices, UNICEF and WHO warn. Discover why early support and investments in maternal health are…
Health and fitness
Free consultations for diabetes patients at UMHAT Burgas due to insulin discontinuation
UMHAT Burgas offers free consultations for patients using Actrapid, Insulatard, and Mixtard insulins, which are being withdrawn from the market. See…
Health and fitness
Summer 2026 under extreme heat: how to protect your health
The abnormal heat during summer 2026 is already leading to overheating, dehydration, and the exacerbation of chronic diseases. Doctors and…
Health and fitness
New in eHealth: How to detect fake check-ups with "Public Control"?
The Ministry of Health is introducing the "Public Control" feature in the "eHealth" application. Learn how citizens will be able to report…
Health and fitness
Alarming statistics: Every third child in Bulgaria is overweight
More than 300,000 Bulgarian children are overweight. Experts at the Second National Congress on Obesity are discussing strategies to tackle the…