Health and fitness
Tips, news, and practices for healthy living, physical activity, and mental well-being.
Revolutionary Approach: Short Workouts - Key to a Healthy Heart
A scientific team from a prestigious British university reveals groundbreaking results regarding the impact of intensive physical exertion on the cardiovascular system of older adults.
Digital innovations are transforming the fitness space with intelligent solutions
Modern technological achievements in the field of fitness industry demonstrate a revolutionary approach to personalized workouts, introducing artificial intelligence and interactive devices for maximum efficiency.
Plovdiv Hospital Receives Prestigious Award Among Balkan Medical Leaders
University Hospital "Saint George" won a significant innovation award, demonstrating high standards and a leading role in regional healthcare during an international medical forum.
Health experts launch a large-scale initiative in Hisarya in July
CodeHealth TV organizes an unprecedented health event in Momina Banya Park, which will offer free medical consultations and examinations to residents and guests from across the country.
Free protection against a risk virus starts for Bulgarian children
The Ministry of Health is introducing a large-scale national vaccination program against HPV, covering girls and boys between 10 and 15 years old, aimed at preventing oncological diseases.
Health Ministry with emergency measures against risky TikTok trend
The Ministry of Health is taking unprecedented restrictive actions regarding the sale of paracetamol for minors, prompted by dangerous online challenges with potential health risks.
Scientific Breakthrough: Omega-3 Multiplies the Effect of Strength Training
A large-scale study reveals revolutionary interconnections between nutritional supplements and physical activity, demonstrating potential for significant improvement in human physiology and athletic performance.
Morning Sport: A Revolution in Healthy Lifestyle
A large-scale scientific study reveals the decisive influence of morning workouts on physical and mental well-being, emphasizing the critical role of quality night sleep.
Yoga transforms medical approaches on a global scale
Scientific research reveals the revolutionary impact of yoga practices on healthcare, demonstrating its potential as an effective therapeutic tool for various physical and mental disorders.
Running - A Modern Therapeutic Approach in Contemporary Medicine
Innovative medical programs around the world are entering the era of physical activity as an alternative treatment, turning running into a key element of prevention and therapy for chronic diseases.
Beach Workouts: Hidden Challenges for Health and Physical Fitness
An expert study reveals the complex aspects of sports activities on sandy beaches, uncovering both their advantages and potential risks to physical well-being.
Summer Challenges: Safe Movement for Children During Heat Waves
Experts from the World Health Organization are raising alarms about critical risks to children's health during summer activities, offering specific prevention and safety strategies.
Summer Workouts Without Skin Problems: Expert Protection Strategies
Specialists reveal the risks of sun allergies during outdoor physical activity and offer scientifically substantiated methods for protecting the skin during summer sports activities.
Summer Training: A Scientific Approach to Fluid Balance in Extreme Temperatures
Expert guidance reveals the critical aspects of hydration during physical activity in hot weather, providing precise recommendations for preventing health risks.
Outdoor Sports: The Hidden Risks of Sun Exposure
Experts from the Skin Cancer Foundation are raising the alarm about the critical need for sun protection during physical activity, emphasizing the serious health risks of neglecting UV protection.