Health and fitness

Tips, news, and practices for healthy living, physical activity, and mental well-being.

Намерени: 39 новини
Revolutionary Approach: Short Workouts - Key to a Healthy Heart
Health and fitness

Revolutionary Approach: Short Workouts - Key to a Healthy Heart

A scientific team from a prestigious British university reveals groundbreaking results regarding the impact of intensive physical exertion on the cardiovascular system of older adults.

18.07.2025 Емилия Найденова
2271
Digital innovations are transforming the fitness space with intelligent solutions
Health and fitness

Digital innovations are transforming the fitness space with intelligent solutions

Modern technological achievements in the field of fitness industry demonstrate a revolutionary approach to personalized workouts, introducing artificial intelligence and interactive devices for maximum efficiency.

18.07.2025
2 344 38
Plovdiv Hospital Receives Prestigious Award Among Balkan Medical Leaders
Health and fitness

Plovdiv Hospital Receives Prestigious Award Among Balkan Medical Leaders

University Hospital "Saint George" won a significant innovation award, demonstrating high standards and a leading role in regional healthcare during an international medical forum.

17.07.2025
2 347 42
Health experts launch a large-scale initiative in Hisarya in July
Health and fitness

Health experts launch a large-scale initiative in Hisarya in July

CodeHealth TV organizes an unprecedented health event in Momina Banya Park, which will offer free medical consultations and examinations to residents and guests from across the country.

17.07.2025
2 372 42
Free protection against a risk virus starts for Bulgarian children
Health and fitness

Free protection against a risk virus starts for Bulgarian children

The Ministry of Health is introducing a large-scale national vaccination program against HPV, covering girls and boys between 10 and 15 years old, aimed at preventing oncological diseases.

16.07.2025
2 338 40
Health Ministry with emergency measures against risky TikTok trend
Health and fitness

Health Ministry with emergency measures against risky TikTok trend

The Ministry of Health is taking unprecedented restrictive actions regarding the sale of paracetamol for minors, prompted by dangerous online challenges with potential health risks.

16.07.2025
2 383 39
Scientific Breakthrough: Omega-3 Multiplies the Effect of Strength Training
Health and fitness

Scientific Breakthrough: Omega-3 Multiplies the Effect of Strength Training

A large-scale study reveals revolutionary interconnections between nutritional supplements and physical activity, demonstrating potential for significant improvement in human physiology and athletic performance.

15.07.2025
2 378 40
Morning Sport: A Revolution in Healthy Lifestyle
Health and fitness

Morning Sport: A Revolution in Healthy Lifestyle

A large-scale scientific study reveals the decisive influence of morning workouts on physical and mental well-being, emphasizing the critical role of quality night sleep.

15.07.2025
2 357 37
Yoga transforms medical approaches on a global scale
Health and fitness

Yoga transforms medical approaches on a global scale

Scientific research reveals the revolutionary impact of yoga practices on healthcare, demonstrating its potential as an effective therapeutic tool for various physical and mental disorders.

14.07.2025
2 447 32
Running - A Modern Therapeutic Approach in Contemporary Medicine
Health and fitness

Running - A Modern Therapeutic Approach in Contemporary Medicine

Innovative medical programs around the world are entering the era of physical activity as an alternative treatment, turning running into a key element of prevention and therapy for chronic diseases.

14.07.2025
2 407 43
Beach Workouts: Hidden Challenges for Health and Physical Fitness
Health and fitness

Beach Workouts: Hidden Challenges for Health and Physical Fitness

An expert study reveals the complex aspects of sports activities on sandy beaches, uncovering both their advantages and potential risks to physical well-being.

11.07.2025
2 392 37
Summer Challenges: Safe Movement for Children During Heat Waves
Health and fitness

Summer Challenges: Safe Movement for Children During Heat Waves

Experts from the World Health Organization are raising alarms about critical risks to children's health during summer activities, offering specific prevention and safety strategies.

11.07.2025
2 365 36
Summer Workouts Without Skin Problems: Expert Protection Strategies
Health and fitness

Summer Workouts Without Skin Problems: Expert Protection Strategies

Specialists reveal the risks of sun allergies during outdoor physical activity and offer scientifically substantiated methods for protecting the skin during summer sports activities.

10.07.2025
2 383 29
Summer Training: A Scientific Approach to Fluid Balance in Extreme Temperatures
Health and fitness

Summer Training: A Scientific Approach to Fluid Balance in Extreme Temperatures

Expert guidance reveals the critical aspects of hydration during physical activity in hot weather, providing precise recommendations for preventing health risks.

10.07.2025
2 405 39
Outdoor Sports: The Hidden Risks of Sun Exposure
Health and fitness

Outdoor Sports: The Hidden Risks of Sun Exposure

Experts from the Skin Cancer Foundation are raising the alarm about the critical need for sun protection during physical activity, emphasizing the serious health risks of neglecting UV protection.

09.07.2025
2 401 37