Cooking
Recipes, tips, and inspiration for home cooking, traditional dishes, and modern flavors.
Balkan table without borders: where does Bulgarian cuisine end and Turkish, Greek, Serbian begin
"Moussaka", "sarmi", "kebapche" or "kebab" – the names change, the ingredients intertwine, but the Balkan table shows better than history textbooks how common the region's cultural code is.
Wine and Rakia: How Tradition Shapes the Flavor of the Bulgarian National Character
Wine and rakia remain at the heart of Bulgarian culture, but tourism and "European standards" are gradually rewriting the rules of how, when, and why we consume them.
Traditional Easter dishes on the Bulgarian table this Sunday, April 12
On Easter, the Bulgarian urban and rural table will once again unite colorful eggs, kozunak and lamb. New preferences are added to them, but the symbolism and family tradition remain unchanged.
Lenten banitsa with leek and rice – a cozy classic for Easter Lent
Without cheese and eggs, but with lots of flavor – lenten banitsa with leek and/or rice is a favorite Easter classic. A simple recipe that smells of home, fasting and patience.
"Soul Soup": Simple Monastery Recipe with Beans and Lentils
Warm, thick and lean - the monastery soup with beans and lentils is a classic from Bulgarian monastery kitchens. Here's how to prepare it at home, slowly and with great care.
The Kitchen: "Recipe for Confidence" for People with Visual Impairments
The "Recipe for Confidence" project helps the visually impaired in Bulgaria to cook safely and confidently. A free audio package and cooking training turn the kitchen from a threat into a space for independence.
Culinary Arts as a Shield: How Cooking Can Reduce Cancer Risk?
Learn how cooking methods affect health and cancer risk. Avoid overcooked foods, favor healthy cooking techniques, and plan your menu.
The most popular dish of 2025: how banitsa became a culinary symbol of Bulgaria
In 2025, banitsa stood out as the most recognizable Bulgarian dish - both in world rankings and in the opinion of experts. What do they say and how do we prepare it at home?
Winter Delight in a Bowl: Four Soups for Cold Days
Looking for winter soups for warmth and immunity? Discover recipes for sweet potato, kohlrabi, chorizo, and tomato. Healthy eating during the cold days!
The Secret of the Lively Red Vegetable: Grandma's Tips for Perfect Cooking
Tips for preparing red cabbage: how to preserve the color by adding acidity (vinegar, lemon juice, apples). Health benefits and recipes for salads and side dishes.
Culinary Happiness: How the Village of Byaga Warms the Hearts of Lonely Elderly People
"Spoonful of Happiness" in the village of Byaga, Pazardzhik region, brings together elderly people every Wednesday. They share recipes and joy, thanks to Dimitriya Lambreva. Watch the video for more!
Cooking Sustainably: Seasonal Bulgarian Recipes and Reducing Food Waste
Learn how to cook sustainably with Bulgarian recipes! From seasonal produce to reducing waste, discover the benefits and practical tips for a delicious and environmentally friendly kitchen.
Flavors from the past, inspiration for the future: How Bulgaria is reviving its culinary treasures
Return to the roots: Bulgarian cuisine is experiencing a renaissance. Local initiatives and festivals preserve the traditions and flavors.
Summer Recipes for Health: How to Eat Seasonally with Bulgarian Products
Enjoy the Bulgarian summer with an abundance of fresh, seasonal fruits and vegetables! Delicious, useful, and healthy recipes for every day.
How to Prepare a Crispy Zucchini Cake – Summer Version of Banana Bread
Delicious zucchini bread suitable for breakfast: ideas, tips and a proven recipe step by step, cited from Smitten Kitchen