Health and fitness
Tips, news, and practices for healthy living, physical activity, and mental well-being.
The Protein Revolution: Stars Are Dictating a New Nutritional Trend
The Hollywood fitness scene is experiencing a metamorphosis with the emergence of protein products that are sparking expert discussions about their healthy consumption and potential risks.
Scientific breakthrough: Sports slow down biological aging in active people
A revolutionary study reveals how targeted high-intensity workouts can turn back the biological clock, significantly extending the cellular life of the body.
Summer Sports Challenges for Young People from Burgas
The municipal administration of Burgas has launched a large-scale initiative that provides free opportunities for physical activity for young people during vacation months.
National Health Initiative Reveals Risks of Viral Hepatitis
The Ministry of Health is launching a large-scale weekly campaign for free testing of the population against hepatitis B and C, aimed at raising public health awareness.
Revolutionary Approach: Short Workouts - Key to a Healthy Heart
A scientific team from a prestigious British university reveals groundbreaking results regarding the impact of intensive physical exertion on the cardiovascular system of older adults.
Digital innovations are transforming the fitness space with intelligent solutions
Modern technological achievements in the field of fitness industry demonstrate a revolutionary approach to personalized workouts, introducing artificial intelligence and interactive devices for maximum efficiency.
Plovdiv Hospital Receives Prestigious Award Among Balkan Medical Leaders
University Hospital "Saint George" won a significant innovation award, demonstrating high standards and a leading role in regional healthcare during an international medical forum.
Health experts launch a large-scale initiative in Hisarya in July
CodeHealth TV organizes an unprecedented health event in Momina Banya Park, which will offer free medical consultations and examinations to residents and guests from across the country.
Free protection against a risk virus starts for Bulgarian children
The Ministry of Health is introducing a large-scale national vaccination program against HPV, covering girls and boys between 10 and 15 years old, aimed at preventing oncological diseases.
Health Ministry with emergency measures against risky TikTok trend
The Ministry of Health is taking unprecedented restrictive actions regarding the sale of paracetamol for minors, prompted by dangerous online challenges with potential health risks.
Scientific Breakthrough: Omega-3 Multiplies the Effect of Strength Training
A large-scale study reveals revolutionary interconnections between nutritional supplements and physical activity, demonstrating potential for significant improvement in human physiology and athletic performance.
Morning Sport: A Revolution in Healthy Lifestyle
A large-scale scientific study reveals the decisive influence of morning workouts on physical and mental well-being, emphasizing the critical role of quality night sleep.
Yoga transforms medical approaches on a global scale
Scientific research reveals the revolutionary impact of yoga practices on healthcare, demonstrating its potential as an effective therapeutic tool for various physical and mental disorders.
Running - A Modern Therapeutic Approach in Contemporary Medicine
Innovative medical programs around the world are entering the era of physical activity as an alternative treatment, turning running into a key element of prevention and therapy for chronic diseases.
Beach Workouts: Hidden Challenges for Health and Physical Fitness
An expert study reveals the complex aspects of sports activities on sandy beaches, uncovering both their advantages and potential risks to physical well-being.