Health and fitness

Tips, news, and practices for healthy living, physical activity, and mental well-being.

Намерени: 120 новини
Heat Therapies: A Revolutionary Method for Health with Limited Physical Activity
Health and fitness

Heat Therapies: A Revolutionary Method for Health with Limited Physical Activity

A scientific study reveals potential benefits of heat treatments as an alternative to traditional physical exercises, focusing on improving metabolic processes and overall health condition.

23.07.2025 Емилия Найденова
3541
Finnish Sauna - A Natural Method for Improving Health and Longevity
Health and fitness

Finnish Sauna - A Natural Method for Improving Health and Longevity

A scientific study reveals the impressive benefits of regular saunas, which can be compared to the beneficial effects of moderate physical exercise on the human body.

23.07.2025
3 491 37
The Protein Revolution: Stars Are Dictating a New Nutritional Trend
Health and fitness

The Protein Revolution: Stars Are Dictating a New Nutritional Trend

The Hollywood fitness scene is experiencing a metamorphosis with the emergence of protein products that are sparking expert discussions about their healthy consumption and potential risks.

22.07.2025
3 584 35
Scientific breakthrough: Sports slow down biological aging in active people
Health and fitness

Scientific breakthrough: Sports slow down biological aging in active people

A revolutionary study reveals how targeted high-intensity workouts can turn back the biological clock, significantly extending the cellular life of the body.

22.07.2025
3 433 43
Summer Sports Challenges for Young People from Burgas
Health and fitness

Summer Sports Challenges for Young People from Burgas

The municipal administration of Burgas has launched a large-scale initiative that provides free opportunities for physical activity for young people during vacation months.

21.07.2025
3 870 37
National Health Initiative Reveals Risks of Viral Hepatitis
Health and fitness

National Health Initiative Reveals Risks of Viral Hepatitis

The Ministry of Health is launching a large-scale weekly campaign for free testing of the population against hepatitis B and C, aimed at raising public health awareness.

21.07.2025
3 584 39
Revolutionary Approach: Short Workouts - Key to a Healthy Heart
Health and fitness

Revolutionary Approach: Short Workouts - Key to a Healthy Heart

A scientific team from a prestigious British university reveals groundbreaking results regarding the impact of intensive physical exertion on the cardiovascular system of older adults.

18.07.2025
3 533 36
Digital innovations are transforming the fitness space with intelligent solutions
Health and fitness

Digital innovations are transforming the fitness space with intelligent solutions

Modern technological achievements in the field of fitness industry demonstrate a revolutionary approach to personalized workouts, introducing artificial intelligence and interactive devices for maximum efficiency.

18.07.2025
3 629 38
Plovdiv Hospital Receives Prestigious Award Among Balkan Medical Leaders
Health and fitness

Plovdiv Hospital Receives Prestigious Award Among Balkan Medical Leaders

University Hospital "Saint George" won a significant innovation award, demonstrating high standards and a leading role in regional healthcare during an international medical forum.

17.07.2025
3 790 42
Health experts launch a large-scale initiative in Hisarya in July
Health and fitness

Health experts launch a large-scale initiative in Hisarya in July

CodeHealth TV organizes an unprecedented health event in Momina Banya Park, which will offer free medical consultations and examinations to residents and guests from across the country.

17.07.2025
3 666 42
Free protection against a risk virus starts for Bulgarian children
Health and fitness

Free protection against a risk virus starts for Bulgarian children

The Ministry of Health is introducing a large-scale national vaccination program against HPV, covering girls and boys between 10 and 15 years old, aimed at preventing oncological diseases.

16.07.2025
3 677 40
Health Ministry with emergency measures against risky TikTok trend
Health and fitness

Health Ministry with emergency measures against risky TikTok trend

The Ministry of Health is taking unprecedented restrictive actions regarding the sale of paracetamol for minors, prompted by dangerous online challenges with potential health risks.

16.07.2025
3 730 39
Scientific Breakthrough: Omega-3 Multiplies the Effect of Strength Training
Health and fitness

Scientific Breakthrough: Omega-3 Multiplies the Effect of Strength Training

A large-scale study reveals revolutionary interconnections between nutritional supplements and physical activity, demonstrating potential for significant improvement in human physiology and athletic performance.

15.07.2025
3 805 40
Morning Sport: A Revolution in Healthy Lifestyle
Health and fitness

Morning Sport: A Revolution in Healthy Lifestyle

A large-scale scientific study reveals the decisive influence of morning workouts on physical and mental well-being, emphasizing the critical role of quality night sleep.

15.07.2025
3 630 37
Yoga transforms medical approaches on a global scale
Health and fitness

Yoga transforms medical approaches on a global scale

Scientific research reveals the revolutionary impact of yoga practices on healthcare, demonstrating its potential as an effective therapeutic tool for various physical and mental disorders.

14.07.2025
3 565 32