Health and fitness
Tips, news, and practices for healthy living, physical activity, and mental well-being.
Apple Watch with a revolutionary AI trainer: Workout Buddy arrives with watchOS 26
The new Apple Watch function promises personalized and discreet fitness support through an innovative AI assistant that analyzes and motivates users.
Dubai launches a revolutionary fitness program in shopping centers
An innovative "Mallathon" project transforms malls into free sports routes, offering an alternative for physical activity during hot summer months.
Parliamentary breakthrough: Medical salaries to increase through new legislative initiatives
The National Assembly is considering three draft laws to increase the salaries of medical professionals, which have received support from various political formations and could come into effect from the beginning of 2026.
Dangerous Heat Attacks Bulgaria: Expert Recommendations for Physical Activity in Extreme Temperatures
Climate scientists are sounding the alarm about a critical temperature threshold of 44°C, which requires special precautionary measures for sports and outdoor activities during the summer season.
Heat Therapies: A Revolutionary Method for Health with Limited Physical Activity
A scientific study reveals potential benefits of heat treatments as an alternative to traditional physical exercises, focusing on improving metabolic processes and overall health condition.
Finnish Sauna - A Natural Method for Improving Health and Longevity
A scientific study reveals the impressive benefits of regular saunas, which can be compared to the beneficial effects of moderate physical exercise on the human body.
The Protein Revolution: Stars Are Dictating a New Nutritional Trend
The Hollywood fitness scene is experiencing a metamorphosis with the emergence of protein products that are sparking expert discussions about their healthy consumption and potential risks.
Scientific breakthrough: Sports slow down biological aging in active people
A revolutionary study reveals how targeted high-intensity workouts can turn back the biological clock, significantly extending the cellular life of the body.
Summer Sports Challenges for Young People from Burgas
The municipal administration of Burgas has launched a large-scale initiative that provides free opportunities for physical activity for young people during vacation months.
National Health Initiative Reveals Risks of Viral Hepatitis
The Ministry of Health is launching a large-scale weekly campaign for free testing of the population against hepatitis B and C, aimed at raising public health awareness.
Revolutionary Approach: Short Workouts - Key to a Healthy Heart
A scientific team from a prestigious British university reveals groundbreaking results regarding the impact of intensive physical exertion on the cardiovascular system of older adults.
Digital innovations are transforming the fitness space with intelligent solutions
Modern technological achievements in the field of fitness industry demonstrate a revolutionary approach to personalized workouts, introducing artificial intelligence and interactive devices for maximum efficiency.
Plovdiv Hospital Receives Prestigious Award Among Balkan Medical Leaders
University Hospital "Saint George" won a significant innovation award, demonstrating high standards and a leading role in regional healthcare during an international medical forum.
Health experts launch a large-scale initiative in Hisarya in July
CodeHealth TV organizes an unprecedented health event in Momina Banya Park, which will offer free medical consultations and examinations to residents and guests from across the country.
Free protection against a risk virus starts for Bulgarian children
The Ministry of Health is introducing a large-scale national vaccination program against HPV, covering girls and boys between 10 and 15 years old, aimed at preventing oncological diseases.