News and features about fashion, food, personal stories, and modern living.
Lifestyle
Gen Z isn't chasing a "job for life," but rather balance, freedom, and meaning. The new generation is rewriting the office rules—from working hours to values—and businesses are being forced to change.
Lifestyle
Light daily rituals without fanaticism: a task list instead of morning email, short breaks without a phone every 60–90 minutes, and a 5-minute…
Lifestyle
We do not divide food into "good" and "bad" – we focus on frequency and quantity, adding beneficial things, and having at least one mindful,…
Lifestyle
On the occasion of International Nurses Day, the Bulgarian Orthodox Church offered prayerful support for medical professionals and expressed concern…
Lifestyle
Why "70% of the plan, but regularly" works better than a perfect start and a quick burnout. A scientific look at small steps, habits, and realistic…
Lifestyle
"AI bots" are already writing texts, giving advice, and influencing our decisions. What are the real benefits and risks, and how can we avoid harming…
Lifestyle
An easy "self-care Week": 3 days of walking, 2 days of light strength training, 1 day of stretching, and one small conscious healthy habit every day.
Lifestyle
The government has adopted national programs for vaccinating children against the flu and providing patronage care for pregnant women and infants.…
Lifestyle
Not the abstract "love yourself," but the concrete little joys – a favorite mug, a short walk, music, a morning ritual – become a personal survival…
Lifestyle
Vitamin D deficiency remains a real risk even for people on the Bulgarian Black Sea coast. Doctors recommend monitoring levels, reasonable sun…
Lifestyle
"Moussaka", "sarmi", "kebapche" or "kebab" – the names change, the ingredients intertwine, but the Balkan table shows better than history textbooks…
Lifestyle
From a quiet room to a noisy boulevard and a favorite playlist – the sound background is proven to affect concentration, emotions, and stress levels.…
Lifestyle
Wine and rakia remain at the heart of Bulgarian culture, but tourism and "European standards" are gradually rewriting the rules of how, when, and why…
Lifestyle
More and more Bulgarians are living in a state of "double reality" – with family and roots at home, but work and a future abroad. What makes this…
Lifestyle
The Sliven Metropolis is organizing a veneration of the relics of St. George the Victorious. See the full schedule for Pomorie, Sliven, Yambol, and…
