Lifestyle
News and features about fashion, food, personal stories, and modern living.
Small habits, big difference: what really works and what's just a fad
Cold shower, a "miraculous" morning routine, or a 5-minute walk? Which daily habits really improve life and which are just a well-packaged trend.
Hierarchical Divine Liturgy of St. Basil in Burgas on March 8th
On March 8th, the Hierarchical Divine Liturgy of St. Basil will be celebrated in the cathedral church „St. St. Cyril and Methodius“ in Burgas, presided over by the Metropolitan Arsenius of Sliven. Beginning: 09:00.
New Addition to Stara Zagora Zoo: Three Little Lion Cubs Cause a Sensation!
The Stara Zagora Zoo has a new addition - three little lion cubs, born on January 20th. The young generation, the result of the couple Elsa and Leo, are already delighting visitors. The zoo director, Dr. Nayden Iliev, shares details about the care and changes in animal management.
When fitness trains the mind as well: how meditation and breathing became part of the routine
More and more fitness studios are adding meditation, breathing practices and "mental training" to classic workouts. How does this change not only the body, but also the psyche?
The Beaver's Return: How a Lost Inhabitant is Coming Back to Bulgarian Rivers
Beavers (Castor fiber) are returning to Bulgaria after a century and a half of absence! Tracks have been found along the Rusenski Lom River, and they are gradually spreading. Important for the ecosystem, experts are studying and protecting them.
Small Compline with the Akathist to the Theotokos in Burgas (March 6)
On March 6th, a Small Compline with the Akathist to the Theotokos will be held in the church of "St. Mary the Mother of God" in Burgas, led by the Metropolitan Arseniy of Sliven in front of the wonderworking icon "Hodegetria". Starting time: 5:00 PM.
Doubling Dual Education: Businesses Open Doors to the Young
Dual education in Bulgaria: a 10% increase in employers according to new data. Focus on the ICT sector and state support. Is this a sustainable trend or a temporary measure? Event in Burgas.
Wellness in 2026: From Productivity to Human Well-being
2026: Wellness returns to its roots! Social connections, prebiotics, rhythmic health, patches, contrast therapy, cardio, preventative medicine, and an anti-inflammatory lifestyle. Focus: holistic well-being.
PulseDay: Run for the Rhythm of Your Heart - Running for Health and Awareness of Cardiac Arrhythmias
Professional athletes and enthusiasts participated in the PulseDay run in Sofia, dedicated to World Pulse Day. The initiative aims to raise awareness of cardiac arrhythmias and encourage physical activity as a preventative measure. The program included races, activities for children, and educational zones.
Lenten banitsa with leek and rice – a cozy classic for Easter Lent
Without cheese and eggs, but with lots of flavor – lenten banitsa with leek and/or rice is a favorite Easter classic. A simple recipe that smells of home, fasting and patience.
Amateur sport as therapy: running, cycling, yoga and the mountains for mental survival
More and more people are going out to run, cycle, do yoga or go to the mountains not for medals, but to avoid "burning out". Why is amateur sport becoming personal therapy and what does it really give to the psyche?
The Stars Whisper: How to Embrace New Beginnings Today?
Horoscope for February 27, 2026: A day for inner peace, beauty in the ordinary, the power of words, and letting go of the past. Be yourself, follow your dreams, and be generous.
Spiritual Talks in Burgas During Lent: Sunday of Orthodoxy and others.
The Metropolitan of Sliven Arseniy organizes spiritual talks with guest lecturers in the cathedral church "St. St. Cyril and Methodius" - Burgas during Lent. The first talk on February 28th will be led by Assoc. Prof. Dr. Ventsislav Karavelchev.
"Second start" after 35/40: how to change direction without feeling like you're starting from scratch
More and more people after 35-40 are looking for a new profession or direction. Reskilling is not a "restart", but a second version of yourself - based on experience, not on a blank sheet.
Spring 2026: The New Wardrobe - A Feast for the Senses!
Spring 2026 in fashion: urban chic, vibrant colors, retro charm, and sporty elegance. Discover the trends for a comfortable and stylish wardrobe. Inspiration from the 20s and 80s!