Lifestyle
News and features about fashion, food, personal stories, and modern living.
Sour milk - a centuries-old tradition and superfood for health
The Bulgarian yogurt is establishing itself as one of the five main superfoods in the national cuisine. It is rich in probiotics, calcium and vitamins, with proven benefits for the immune system, digestion and bone health. The product has a millennia-long history, and in 1905 the specific bacterium Lactobacillus bulgaricus, which determines its distinctive taste, was identified.
The British Vogue has launched a social initiative for more sustainable and inclusive fashion.
The leading British fashion magazine Vogue announced the launch of its annual "Vogue Values" campaign, aimed at promoting sustainability, equality and diversity in the fashion industry. The initiative will include editorial content, events and video series focused on four main pillars: environmental sustainability, women's health, equal access to creativity and representation.
The fashion giants Prada and Marni present an elegant power for the Spring-Summer 2025 season.
The Spring-Summer 2025 collections of leading fashion brands like Prada and Marni focus on "feminine elegance" with comfort and individuality, in response to the technological stagnation and uniformity in luxury fashion.
Workers feel stagnation in their career development
The ADP study shows that only 24% of employees worldwide believe they possess the necessary skills for the next step in their career. This is due to the fact that only 17% believe that their employers invest enough in their training and development.
Women lag in the adoption of AI, but prospects are for rapid progress.
A study shows that women use artificial intelligence (AI) 25% less frequently than men, but forecasts indicate that by the end of 2025 they will close this gap. However, AI models can contain embedded biases, which necessitates targeted initiatives to improve women's access to digital skills and infrastructure.
Innovative technology improves the accuracy of fitness tracking
A new study reveals that the combination of bioimpedance and inertial (IMU) sensors significantly improves the accuracy of fitness exercise recognition. The results show that the system with the two sensors achieves an impressive 89.57% accuracy, offering new opportunities for more personalized and effective fitness devices and applications.
Citizens and clergy insist on the introduction of a new subject "Virtues and Religion" in schools.
Thousands of parents, students, and representatives of the Bulgarian Orthodox Church gathered on June 16, 2025 in Sofia to demand the inclusion of the elective subject "Virtues and Religion" in primary and secondary education. The initiative includes a petition with over 20,000 signatures and a procession organized by civic and religious organizations.
The Patriarch blessed a large Orthodox procession in Sofia for the family and the faith.
The Bulgarian Patriarch Daniel and the Holy Synod of the Bulgarian Orthodox Church blessed and supported the "Great Family March" organized by Orthodox organizations in Sofia. The event included a solemn water blessing and a march with thousands of participants, which upheld traditional values and the family.
Mobile fitness apps pose serious privacy risks
New scientific research reveals numerous vulnerabilities in popular Android fitness applications, including inadequate encryption, excessive communication with third parties, and the potential for theft of personal data. The authors call for stricter control and adherence to modern security standards to restore user trust.
The ginger cat Dio is waiting for his home and loving owners.
Dio is a ginger cat, born on May 13, 2023, who needs a permanent home and care. He is extremely sociable and affectionate, loving to bask in the sun. Dio is available for adoption through the Animal Hope foundation.
Squat with Dumbbells
Dumbbell squats are a multi-joint strength exercise targeting the quadriceps. They require good balance and proper technique to avoid knee injury. The exercise can be performed by beginners, following specific execution recommendations.
Effective abdominal tightening exercise: Leg raises from a lying position
This exercise, known as "Leg Raises from Lying Position", focuses on strengthening the abdominal muscles. It is suitable for beginners and can be performed without additional equipment.
Antea - The love that unfolds slowly but surely
Antea is the dog that is looking for its new home. Although the love between a person and a dog is not always love at first sight, it can develop and strengthen over time, turning into a true bond.
Key tips for safe and effective execution of leg press
The experts propose specific guidelines for proper technique in the bench press, including a stable grip, controlled movement, full range of motion, and a stable body. These recommendations help to avoid common mistakes and achieve maximum effectiveness of the exercise.
The stray cat Chris is looking for his new home and family
The cat Chris was found in Sozopol, wandering confused amidst the lively traffic. He is a domestic cat that needs care and a loving family. Chris is sociable, playful, and adaptable to other pets, but needs constant attention to prevent him from getting into danger again.