Event for Health and Active Lifestyle in Burgas

"BG Be Active" and Burgas Municipality are organizing a special event dedicated to the health and active lifestyle of senior citizens. Preparations are underway, and the atmosphere of the upcoming health festival is already felt at the Flora Exhibition Center in Burgas. The event, which promises to be beneficial and fun, will begin on October 2nd at exactly 10:00 AM.

The event is specifically aimed at residents of the third age, who will have the opportunity to take advantage of useful lectures and practical activities related to health and an active lifestyle. The atmosphere predisposes to self-care and communication, as if old friends have long gathered. The event will focus on important topics such as controlling basic diseases, such as high blood pressure, diabetes, and gastrointestinal problems. The organizers have planned a demonstration of exercises aimed at relieving joint pain. The activities will be led by experienced instructors who will demonstrate the correct technique and pay individual attention to each participant. The main goal of these activities is to improve the physical condition and increase the comfort in the daily life of the participants.

The organizers have prepared a rich program. It will include a lecture on healthy eating, which will provide valuable advice for a balanced diet. Light gymnastics and exercises for relieving joint pain are also planned. With pleasant smiles on their faces, people are preparing to move. One of the most exciting parts of the event is the opportunity for children and young people to participate in sports activities together with their grandparents. This is a great opportunity for all generations to have fun together. There will also be opportunities for questions and discussions, where participants will be able to share their concerns and receive valuable advice.

The participation of children and young people in the event promises to be a wonderful chance for families to spend quality time together, have fun and take care of their health. Children will be able to learn new exercises and games, and the elderly will receive support and motivation from their loved ones. This interactive part of the program will create unforgettable memories and strengthen the bonds between generations. Smiles and jokes are carried around the hall, as if preparing the ground for an unforgettable meeting.

Burgas Municipality invites all its citizens to participate in this important event. Admission is free for everyone.