Summer season 2025 marks a significant growth of alternative fitness practices among Bulgarian cities. Outdoor yoga activities are gaining exceptional popularity in the metropolises of Sofia, Plovdiv, and Varna.
Local sports experts and professional instructors document an unprecedented interest in outdoor wellness activities. Statistics show a clear increase of over 30% in participants compared to previous annual periods.
The main factors for this trend are complex - improving physical and mental health, the opportunity to practice in nature, and access to natural sunlight. Specialists emphasize the key benefits: improved breathing, stress reduction, and deepening the connection with the natural world.
An additional stimulus for new enthusiasts are the free introductory sessions that yoga clubs offer as an attractive opportunity for initial familiarization with the practice.