Summer Risks for Eyes: Expert Advice for Protection from UV Radiation

25.07.2025 | Medicine

An ophthalmology specialist reveals critical threats to vision during hot months and provides professional recommendations for preventing damage caused by solar radiation.

Снимка от Jalal Volker, Wikimedia Commons, под CC BY-SA 3.0

The summer season hides unexpected dangers for human vision that can cause serious health problems. Leading specialists in the field of ophthalmology warn about the invisible risks that UV radiation imposes on the eye surface.

According to Dr. Silvia Stoyanova from Acibadem City Clinic Tokuda, there are several critical periods during which the eyes are extremely vulnerable. The most risky interval spans between 10:00 and 16:00 hours, when solar radiation reaches its maximum.

The expert emphasizes that uncontrolled exposure to sunlight can cause multiple adverse effects. Among the most common symptoms are photokeratitis – a painful inflammation of the cornea, characterized by a sensation of sand in the eyes, increased light sensitivity, and temporary vision deterioration.

Long-term consequences are even more alarming. Chronic UV exposure is a direct risk factor for the development of serious eye diseases such as cataracts and macular degeneration. These conditions can permanently damage visual ability and cause irreversible changes.

Among the recommended protective measures, specialists point to wearing sunglasses with quality UV filtration, using hats with brims, and avoiding direct sun exposure during the most intense hours.

Contact with chlorinated or salt water also represents an additional risk factor. The doctor recommends using swimming goggles and careful cleaning after water activities to prevent irritation of the eye surface.

Prevention starts from an early age. A primary vision examination is recommended at 6 months of age, followed by another at 3 years old. Forming proper eye hygiene habits is a key moment in preventing future vision problems.

Medical specialists emphasize that early diagnosis and timely intervention are of exceptional importance for preserving visual acuity and preventing irreversible damage.